By Martha McLaughlin Originally developed to treat borderline personality disorder, Dialectical Behavior Therapy (DBT) is a psychotherapy approach that’s used for a variety of conditions now. It involves both individual therapy and skills training, generally conducted in a group setting. DBT focuses on balancing acceptance and change and teaching life-enhancement skills, with mindfulness as a…
On this episode of Recovery Unscripted, we hear from Dr. Eboni Webb, an internationally renowned trainer in Dialectical Behavior Therapy. In addition to developing two specialized DBT programs for clients with developmental disabilities and borderline-intellectual functioning, she has also opened a private practice offering diverse DBT specializations. She sat down with Foundations Chief Marketing Officer…
By Alanna Hilbink When a friend or family member is battling addiction — and winning! — you want to do all you can to help and support them. Random acts of kindness can be a great way to show you care, help a loved one heal and just put a little more goodness in the…
It has been said that life is lived forward and understood backward. So, if we want to understand how to cope with some of the things that most trouble us in life — and across the years — let us look back several thousand years. Let us look at scripture. In the book of Genesis,…
By Jim Woods Substance use and legal problems often go hand in hand. Maybe you’ve been caught driving while under the influence, or perhaps other poor choices, such as fighting or stealing, led to legal consequences. Whatever challenges you’re facing, know that you’re not alone. This article will encourage you and guide you through some…
By Christa Banister It’s barely the day after Christmas when the onslaught of red, white and pink is officially ushered in with aisles filled with flowers, heart-shaped candies and Hallmark’s latest sappy declarations of love. Before long, the commercials quickly follow suit with images of candlelit dinners, overpriced roses and elaborate proposals complete with the…
On This Page: FMLA Basics Requesting FMLA for Treatment Coming Back to Work After FMLA Leave It might be the most common fear that keeps people out of rehabilitation from substance addiction. It’s not the fear of withdrawal, and it’s not worry about what they’ll face in the process of recovery. It’s the fear of…
By Wesley Gallagher Churches are often the first place people go when they’re struggling. When a family member is ill, pastors visit the hospital, and church members provide meals. When a loved one dies, they comfort the family and help perform the funeral. When a congregant loses a job, they rally around to help them…
By Christa Banister You’ve been asked to give an important presentation at work with all your coworkers present. Or maybe you’ve finally agreed to that blind date with the “perfect” guy or girl your friends have been raving about. Perhaps you’ve accepted an evite where you’ll know next to no one and have second thoughts…
By Martha McLaughlin Opioid addiction touches every segment of American society. No one is immune, and there are a lot of different ways people become addicted or respond to treatment based on varying characteristics and backgrounds. But research shows women have been hit especially hard by the opioid crisis. Let’s take a closer look at…
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