Mental Health Treatment

In the past, mental health and addiction treatment professionals treated SUDs and mental health disorders separately without any connection. Over time, it became clear that this outdated model was less than ideal. As we grow in our understanding of the connection between mental health and addiction, treatment professionals have developed a dual diagnosis approach to treat these co-occurring disorders simultaneously. Today, experts acknowledge that treating these issues together is critical, and integrated treatment is accepted as the most appropriate option for lasting long-term sobriety. This is why dual diagnosis treatment is the preferred approach in all cases of co-occurring disorders involving a SUD to help patients eventually live happy and full lives.

Effective mental health treatment or dual diagnosis treatment typically has the following components:

• Psychotherapy – Also called “talk therapy,” this treatment method helps patients understand their mental health disorder and teaches them how to manage their symptoms. Therapists will also help patients develop healthy coping mechanisms for day-to-day life.
• Group therapy – This type of therapy puts patients with similar mental health disorders together in a secure and supportive environment. Here, they can share their experiences and learn from one another under the guidance of a mental health professional.
• Family therapy – Family members can be essential in a patient’s mental health treatment and recovery. In family therapy sessions, mental health professionals can help patients and their families communicate better, understand the mental health disorder, and develop a support system.
• Activity therapy – Also called “recreation therapy,” this treatment method uses fun activities to help patients learn new skills, cope with stress, and socialize in a healthy way.

Some mental health disorders can also be effectively treated with medication. A mental health professional will work with a patient to find the proper medication, monitor side effects, and adjust the dosage as needed.